Yoga Quickie Episode #15
On time! This quickie is actually,.. Quick! — A quick chat about our new studio setup for the low season and then into a short, moderate strength practice. Enjoy!
Similar Posts
Yoga Quickie Episode #26
We’ve got something special for you! In this quickie, we’re taking you to the uppermost level of the beautiful Vallarta Breeze Yoga Studio in Puerto Vallarta, Mexico. Imagine yourself surrounded by the lush jungle of the Sierra Madre mountains with the sparkling Banderas Bay in the distance—what a way to connect with nature while deepening…
Journey to Inner Peace: A Holistic Approach to Relaxation and Balance
Finding moments of peace and balance can feel like a challenge. Our latest video is designed to guide you through a series of techniques that will help you.
- Blog | Curated Content | Video
What the Bleep do we know!
This video is a fantastic look into the nervous system, brain chemistry and how to take control.
Yoga Quickie Episode #16
Level up the day with 15 minutes of wellness!
Yoga Quickie Episode #18
Thanks to some excellent suggestions from our members, todays episode is built on balance. It includes a challenging standing balance sequence, some deep strap stretches on the floor and even a guided visualization. My goal was under 15 minutes so naturally it ended up being 28… Enjoy!
Yoga Quickie Episode #30
A 13-Minute Yoga Quickie Namaste 🙏 xx- Jai
